200+ Mile Run or Cycle Relay along the beautiful Gulf Coast !
3&4 May 2019

Race of a lifetime!  - NOLA to BAMA! 

Crawfish Relay 2019


The Race

The 2019 Crawfish Relay, formerly the Gulf Coast Interstate Relay (GCI), is scheduled to take place May 3-4, 2019. The race will start in New Orleans, LA and conclude near the Florida/Alabama line.

The Crawfish Relay is a cycling relay and running relay over the course of one weekend. It's the largest relay in the South and one of two in the country to cross four states. Cyclists and runners will be completing the same course from New Orleans, LA to Florida/Alabama line.



Participants can be on a cycling team OR a running team, but not both. It’s run or ride. 

Running Team(s)

  • 12 Person Teams
  • 6 Person teams
  • Solo Runner


  • 1 to 6 Person Team

Click Here for More Details

Race Course


The course is approximately 226 miles from New Orleans to Flora-Bama. The total ascent is 2,126 feet and maximum elevation of 233 feet. The course follows US HWY 90 East, along the breathtaking gulf coast beaches and beautiful backcountry roads and over 22 bridges.

This year we run for a reason...Our Nation's Veterans!

The Crawfish Relay 2019 is Proud to Announce our official NonProfit Partner - Operation Vet NOW (OVN) inc.  - Providing help for our nation's Veterans!     A portion of all registrations will go toward helping our Veterans            


                                                         Click here to learn more about OVN's mission.   

                     Donating by clicking below will go directly to OVN               OVN is an IRS approved 501 (C) 3 Non-Profit Organization. 

Pay with PayPal or a debit/credit card


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